May is mental health month and to celebrate MediFit has published an inforgraphic detailing some possible paths to wellness. Explore more visuals like this one on the web’s largest information… read more →
Sleep Keeps Your Heart Healthy, may prevent cancer, reduces stress and inflammation and helps you feel more energized. Those are just some of the awesome things sleep provides so be… read more →
Eating disorders are extremely common in girls and women between the ages of 15 and 25 but boys and men also suffer from eating disorders like anorexia, bulimia and binge… read more →