It is estimated that over 80% of counselors and therapists recommend reading as an adjunct to talk-therapy. Using reading material as a therapeutic complement is often referred to as bibliotherapy. For… read more →
People with self confidence seem to have it all. People look up to them, they never appear shaken or frightened and they actually inspire confidence in others. But what about… read more →
In this age of go, go, go we rarely stop and smell the roses. So many of us are trying to make it through the day – paying bills, getting… read more →