Mental health issues effect 1 in 4 people. 1 in 20 suffer from severe mental health issues. Those are staggering numbers and yet people with mental health issues are still… read more →
October is here and that means it’s time to schedule your mammogram if you haven’t had one recently. October is Breast Cancer Awareness Month and that means you or someone you… read more →
Binge Eating Disorder (BED) has recently been added to the DSM-5 which is a good thing because prior to its addition it was a footnote along other non specific eating… read more →
The Word of the Year for 2013, according to The Oxford Dictionary, was…Selfie. For those of you not in the know a Selfie is a picture one has taken of oneself… read more →
May is mental health month and to celebrate MediFit has published an inforgraphic detailing some possible paths to wellness. Explore more visuals like this one on the web’s largest information… read more →
Sleep Keeps Your Heart Healthy, may prevent cancer, reduces stress and inflammation and helps you feel more energized. Those are just some of the awesome things sleep provides so be… read more →