This month we’ve been talking about depression – the feeling of worthlessness and hopelessness – a very general term. There are many different types of depression and it can present… read more →
With the holiday season in full swing it’s normal for all of us to feel overwhelmed, anxious and even a bit sad. There’s so much to do this time of… read more →
‘Tis the season! How could anyone not love this time of year? The spirit of the holidays is in the air, there’s shopping to do and there are festivities to… read more →
Choosing to see a therapist is a big decision. Choosing for your child to see a therapist is even bigger. When choosing if you need to see someone to work… read more →
If you’re an American woman chances are really outstanding that you’ve been on a diet sometime in your lifetime. For many American women they start dieting in their teens and… read more →
An eating disorder is not something that someone decides they will get. Many times I have heard young girls talking about how they want to catch anorexia (just for a… read more →
As we grow older happiness can become as elusive as the characters from cherished storybooks. When we were younger happiness was easy to find. We almost stumbled on to it… read more →
Fat Shaming, Fat Stigma, Fat Discrimination… all of these are very prevalent and acceptable in our society. It’s okay to make jokes about the fat girl in middle school and… read more →
The holidays are a beautiful time of the year. Everyone is happy, they’re looking forward to celebrating the season with family and friends and everyone feels wonderful. The problem is… read more →
When I was a child I had a friend who had bald patches on her head. I didn’t know it at the time but she had trichotillomania or hair pulling disorder.… read more →