We talk a lot about Self Esteem and Self Acceptance and how both are necessary to a healthy mental state. Self Esteem is defined as a feeling of having respect for… read more →
If you suffer with anxiety you know how difficult it can be to calm yourself down. If you’re lucky you have someone you can call to talk you down or… read more →
Are you the kind of person that hates to disappoint other people? Does it make you anxious to have to tell someone “no” so much that you will do the… read more →
As we wind down this month of love it seemed appropriate to look at why it is we seem to need love, romantic love, so much. Love is something we… read more →
All month long we’ve been talking about love. And what a wonderful emotion it is. In fact it’s probably the most powerful emotion there is. The bear doesn’t hate the man… read more →
Ah, February, the month for lovers of all kinds. Those who are looking for love, those who are in love and those who want to rekindle their love. Love is… read more →
In the news recently has been a story about Tess Munster, soon to be Tess Holliday, a plus size model who signed with a major agency. This is news because… read more →
The term transgender has been in the news a lot lately due to the suicide of Leelah Alcorn who considered herself a transgender person although she was born a biological… read more →
If you’ve ever tried to lose weight you’ve probably started a new workout routine. You might have even been really excited about getting active and becoming more fit. That is… read more →
