As we grow older happiness can become as elusive as the characters from cherished storybooks. When we were younger happiness was easy to find. We almost stumbled on to it… read more →
If you’re like most Americans these days you’ve found that at one point you’ve consumed a bag of chips or sleeve of crackers or maybe a pint of ice cream… read more →
Do you love going to the clubs with your friends and dancing ’til closing time or would you prefer to curl up on your couch, with maybe the cat and… read more →
Fat Shaming, Fat Stigma, Fat Discrimination… all of these are very prevalent and acceptable in our society. It’s okay to make jokes about the fat girl in middle school and… read more →
Ah, Mother’s Day! When we were younger nothing said I Love You like a macaroni necklace and a hand made card. As we get older it becomes more important to… read more →
As we age we tend to lose some of our mental acuity. We sometimes struggle with retrieving the name of objects or people. This is a common thing, sometimes referred… read more →
Lately there has been a lot in the news about mental health. Every time there is a school shooting or a tragedy like the crash of the Germanwings plane where… read more →
Last week we discussed Gender Fluid, a person whose gender shifts between male, female and other genders. It is a confusing discussion for many reasons but mostly because gender, sexual… read more →
So what is Gender Fluid? It seems in the last several years that the words “gender” and “identity” are being used more an more. Today, gender non-conformity awareness seems to be… read more →
Living with an eating disorder can consume every part of your life. In addition to affecting your physical health, eating disorders affect your mental wellbeing and you can feel their… read more →