The Word of the Year for 2013, according to The Oxford Dictionary, was…Selfie. For those of you not in the know a Selfie is a picture one has taken of oneself… read more →
Why do people develop eating disorders? Why do young women develop eating disorders? Do men suffer from eating disorders? These are all great questions. There are many causes of eating… read more →
Life would be so much easier if I were an open book about being bipolar as it conceivably “rules my life.” What do I mean? I am not speaking… read more →
If you’ve been diagnosed with a mental disorder and are feeling overwhelmed and scared it might help to know that many, many famous people, celebrities and even founding fathers have… read more →
According to the Mayo Clinic an adult needs 7-8 hours of sleep each night however a study completed by the University of Chicago Medical Center found we get even less… read more →
We’ve just survived a horrible winter, one of the worst on the books so it’s nice to finally experience some warm weather. In addition to just having a better attitude… read more →
The History of Depression is long and while there is still no cure for depression there are many helpful treatments and medications. This helpful infographic from depression connect shows the… read more →
May is mental health month and to celebrate MediFit has published an inforgraphic detailing some possible paths to wellness. Explore more visuals like this one on the web’s largest information… read more →
Sleep Keeps Your Heart Healthy, may prevent cancer, reduces stress and inflammation and helps you feel more energized. Those are just some of the awesome things sleep provides so be… read more →
Eating disorders are extremely common in girls and women between the ages of 15 and 25 but boys and men also suffer from eating disorders like anorexia, bulimia and binge… read more →