Resources

Resources

Good Therapy– helping people find therapists and advocating for ethical therapy
www.goodtherapy.org

Depression Bipolar Support Alliance
www.dbsalliance.org

Eating Disorder Referral-Eating disorder referral and information center
www.edreferral.com

National Eating Disorders Association
www.nationaleatingdisorders.org

National Alliance on Mental Illness
www.nami.org

Children and Adults with Attention-Deficit/ Hyperactivity Disorders
www.chadd.org

Beyond OCD
beyondocd.org

S.A.F.E – Help Treat, Prevent & Stop Self-Injury, Self-Abuse and Cutting
www.selfinjury.com

Borderline Personality Disorder (BPD) World
www.bpdworld.org

Anxiety and Depression Association of America
www.adaa.org

National Suicide Prevention Lifeline
www.suicidepreventionlifeline.org

 

Recommended reading
Non-fiction
Stormy Weather: My Bipolar Journey
Manuel S. Silverman Ph.D

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
Scott Stossel

The Noonday Demon: An Atlas of Depression
Andrew Solomon

Madness: A Bipolar Life
Marya Hornbacher

An Unquiet Mind: A Memoir of Moods and Madness
Kay Redfield Jamison

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Melody Beattie

Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner
Julie A. Fast, John D. Preston

Gaining: The Truth About Life After Eating Disorders
Aimee Liu

Workbooks
The Bipolar Workbook: Tools for Controlling Your Mood Swings
Monica Ramirez Basco

The Bipolar Disorder Survival Guide, Second Edition: What You and Your Family Need to Know
David J. Miklowitz PhD

The Bipolar Teen: What You Can Do to Help Your Child and Your Family
David J. Miklowitz PhD, Elizabeth L. George Phd

Feeling Good: The New Mood Therapy
David D., M.D. Burns

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
Alexander L. Chapman PhD RPsych, Kim L. Gratz PhD , Matthew Tull PhD

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
John P. Forsyth, Georg H. Eifert